If you aim to dive deeper within self discovery, (spirit mind body connection) now is the time to utilize heightened energy and expanded consciousness to do so. Lull Health and Wellness primary practice is intended to strengthen participants inherent and intuitive abilities within themselves and their capacity to connect in respectful and conscious communication with others.
Singularly practiced, studies have shown yoga, breathwork and movement have the ability to decrease anxiety, treat depression, increase brain function, increase circulation and create space to change habits. Lull Health and Wellness proposes that, practiced simultaneously, breathwork, yogic movement, and the energy shared between canine and human will increase the longevity of these singularly practiced results and enhance ones meaning of life's & ones overall wellbeing.
Currently lull H & W provides weekly wellness practices for luxury apartment complex's, custom workshops for company connection & wellness events for educational classrooms.