Available Online

10 minute mornings

AM Intention Setting: Mindfulness & Movement

15 minutes
~$10 per person
Online

Service Description

Morning mindfulness session assists you set an intention for the week. You will participate in science based practices including breath, meditation and movement, proven to enhance your minds function, emotional awareness as well as your bodies mobility. email info@welull.com for additional details on this service. Instructor: Natasha Bailleres, M.A. Clinical Psychology, Columbia University | Spirit Mind Body M.Ed. Education Psychology, Pepperdine University | Leadership

Upcoming Sessions

Contact Details

13107953376

natasha@lullhealthandwellness.com

The Strand, Hermosa Beach, The Strand, Hermosa Beach, CA, USA