One WeWork Custom Mindfulness Session

Service Description

This is a virtual offering for all business's for 30 mins-1 hr. Natasha will lead your team through selected mindfulness practice. We will inquire on the best practices for your group. Natasha provides specialized meditation with breathing practice, and/or Reiki offerings for work optimization. Inquire about the wework meditation library of previous sessions to revisit. You will participate ina science based practice including breath, meditation an/or movement, proven to enhance your minds function & emotional awareness. email info@welull.com for additional details on this service. Instructor: Natasha Bailleres, M.A. Clinical Psychology, Columbia University | Spirit Mind Body M.Ed. Education Psychology, Pepperdine University | Leadership

Contact Details