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Available Online
10 minute mornings
AM Intention Setting: Mindfulness & Movement
- 15 min15 minutes
- ~$10 per person~$10 per person
- Online
Service Description
Morning mindfulness session assists you set an intention for the week. You will participate in science based practices including breath, meditation and movement, proven to enhance your minds function, emotional awareness as well as your bodies mobility. email info@welull.com for additional details on this service. Instructor: Natasha Bailleres, M.A. Clinical Psychology, Columbia University | Spirit Mind Body M.Ed. Education Psychology, Pepperdine University | Leadership
Upcoming Sessions
Contact Details
13107953376
natasha@lullhealthandwellness.com
The Strand, Hermosa Beach, The Strand, Hermosa Beach, CA, USA
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