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Preview for Breath work Course & Training

  • 7Days
  • 5Steps


Breathing is essential to our lives.. it is how our body functions! Here is a sample of the Introductory 4 week Breath work course (online), You will learn 6 breathing techniques as well as research, anatomy and psychology that support their beneficial effects on the mind body and spirit.

You can also join this program via the mobile app.




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