Breathing is essential to our lives.. it is how our body functions! In this 4 week Breath work course (online), You will receive live lecture replays, recorded customized training, as well as a certificate and badge to teach Breathwork. You will learn science, anatomy and physiology within breathwork as well as the ability to practice and teach ~18 breath work techniques. After completing this course, you will know how to implement breath work in your daily rituals, recommend and demonstrate for your clients, friends or family members and regulate your emotions/self control with Breathing Techniques. You will know how specific Breathing techniques can assist with specific emotional regulation, brain rewiring and deeper connection with self. At the end of this course, you will have your own Breath work lesson plan. In order to receive your Certificate of Completion for this Breath work Training you must compete a full demonstration for your 30 minute session and submit it for Pass/Redo. Applications are OPEN.
You can also join this program via the mobile app.
Already a participant? Log in