weBreathe: Exploration to the Self

Saturday, April 20th: weBreathe Breathwork workshop in Redondo Beach, CA @wellspring88collective

Step into a transformative breathwork journey with me, Natasha Baillères, M.A., M.Ed. the founder of weBreathe.

Drawing from my studies in breathwork and eastern traditions at Columbia University, I’ve developed four simple yet powerful breathing techniques for:

• Self-Control

• Relaxation

• Stress and Anger Management

• Trauma Healing

During our session, you’ll experience the weLull (Relaxation) and weRelease (Trauma Healing) techniques, guiding you into a dream-like state where your subconscious mind can be explored.

Supported by breath, sound, and Reiki, this journey lasts about 1 to 1.25 hours, followed by a gentle integration process for processing.

During integration, I will share how to continue using these techniques & how they helped me navigate grief, stress & a renewed sense of self after losing my brother in 2019.

By the end of our workshop, you’ll feel more connected to yourself and ready to live authentically.

Come with an open mind and intentions like identifying your obstacles, letting go of what’s holding you back, or clarifying your goals.

Join me for this empowering experience and discover the power of breath to transform your life.

Register early as space is limited!

Investment: 50$

Spaces limited | Intimate studio space.

Materials Provided: Masks, Mats, Blanket, Journal & Gift.