WeLull Mindfulness Monthly Subscription

Service Description

The Welull Mindfulness subscription will contain different mindfulness practices biweekly. Some weeks you'll a specialized meditation, an intro breathing practice, a restorative yoga poses for release and/or Reiki offerings. You'll also receive notice for live meditation offerings with this subscription and community. You will also be given access to Morning mindfulness sessions and the WeLull meditation Library, assisting you set an intention for the week. You will participate in science based practices including breath, meditation and movement, proven to enhance your minds function, emotional awareness as well as your bodies mobility. email info@welull.com for additional details on this service. Instructor: Natasha Bailleres, M.A. Clinical Psychology, Columbia University | Spirit Mind Body M.Ed. Education Psychology, Pepperdine University | Leadership

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